Archive for the ‘Martial Arts’ Category
Wednesday, April 20th, 2011
Taylor S asked: I am 15 years old, 158 pounds and i stand 5 feet 8 inches. I believe i have about 11-13 % body fat. im not sure anymore. BUT... I want to cut weight. i want to cut about 15 pounds. I used to have abs and definition, ...
Posted in Martial Arts | 6 Comments »
Tuesday, April 12th, 2011
nbshazeezee asked: Please critique and suggest. I will not take anything to mess with my hormones. pro hormones are out, and so are testosterone booster.
-I take Kre-Alkalyn for my creatine
-i take a huge multi vitamin
-Fish oils
-Then i take NO shotgun ( only on strength training days, not running and ...
Posted in Martial Arts | 2 Comments »
Sunday, March 6th, 2011
Vlad Impale asked: Ok maybe im shouldnt just limit myself to Wayne Rooney here. I mean he has had a tough time recently in his personal life.
But the background to this young millionaire footballer is that he was raised on a rough council estate in Northern England. If you can ...
Posted in Martial Arts | 4 Comments »